A trainer/client relationship is a personal one for sure. But getting too attached to a single individual may not be such a great idea in the long run. We believe that a team approach is the best way to ensure client success. Here's why.
It’s that time of year again. The most common New Year’s resolution for Canadians is to get fit. Unfortunately, the vast majority do not succeed. Here’s some practical advice for making your fitness resolutions stick – once and for all – in 2015.
Poul Nielsen is the owner and operator of Nielsen Fitness, Toronto's leading team of in-home personal trainers. He has 18 years' experience in the fitness industry and has taught courses in Fitness and Lifestyle Management at George Brown College.
In addition to exercise (obviously), he loves spending time with his family, playing the guitar, strong coffee - and dark chocolate!