As we always say, personal training isn't just for fitness models and bodybuilders. The vast majority of our clients are normal people looking to live their best and healthiest life. Recently, we've started capturing and sharing our clients' little (and some not-so-little) victories. We find it hugely motivating to track and celebrate these changes - and we hope you do too :)
Poul Nielsen is the owner and operator of Nielsen Fitness, Toronto's leading team of in-home personal trainers. He has 16 years' experience in the fitness industry and has taught courses in Fitness and Lifestyle Management at George Brown College.
In addition to exercise (obviously), he loves spending time with his family, playing the guitar, strong coffee - and dark chocolate!