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Personal Training Services
Our specialty is mobile/ in-home personal training. We feel that it is the most convenient and cost-effective option for clients - no intimidating gyms, membership fees, travel, rising gas prices, childcare or parking to worry about. You can schedule a workout with us anytime between 5:30am – 9:30pm, seven days a week. We bring the workout to you – anywhere in Toronto.
What's right for you?
Historically, Nielsen Fitness has focused on providing a premium training service. However, as more people are becoming aware of the benefits of hiring a personal trainer, we saw a need for a "no frills" offering for those who are looking for a more straightforward and cost-effective option.
Please see the chart below to help you decide which of our offerings - Platinum or Express - is right for you. If you're still not sure, we'll help you figure it out at your free consutation and fitness assessment.
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Frequently Asked Questions
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PLATINUM
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EXPRESS
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Will my trainer be certified?
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Yes, with at least three certifications. Many are also certified exercise physiologists or Kinesiologists.
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Yes, absolutely. All Express trainers have at least one nationally recognized certification.
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I have special requirements (I am over 65, pregnant, recovering from an injury, an elite athlete, or have a chronic disease) – will my trainer have the knowledge required to help me?
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Yes, our Platinum offering is the perfect choice for those with special requirements.
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Not necessarily. Generally we recommend the Express option for those without special needs.
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Will my trainer be experienced?
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Yes, they will have at least four years’ experience.
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Yes, we ensure our trainers have the knowledge they need prior to assigning them to clients, even if this means training newer graduates ourselves.
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Will my program be customized for me?
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Yes, after each and every workout, you will receive a copy of your completely original program to do on your own.
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Yes, your programs are customized for your needs and goals.
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Will I get a copy of my plan?
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Yes, see above.
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No, this is not included in the Express offering. If this is of interest to you, we recommend the Platinum option.
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How long will my training sessions be?
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One hour
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50 minutes
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Will I have ongoing correspondence with my trainer and support in terms of goal setting and nutritional guidance?
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Yes, you will receive as much support as you need from your trainer and may contact them with questions outside of your scheduled sessions.
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Yes, your trainer is your resource for the 50 minutes they are with you. In that time, you can ask them any questions you like.
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click each icon for more info including rates
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we bring the workout to you ®