|
|
|
Testimonials | Nielsen Fitness |
|
 |
|
|
I met Poul at our Condo gym more than years ago. At the time I was 77 years old and had been exercising regularly for many years. I had developed an exercise routine that included step aerobics and some weight training. I was proud of my fitness level and my goal was to maintain that level, for as long as I could, as I aged, and not have to cut back on my enjoyment of good food and wine.
I turned to Poul to introduce some variety into my routines. Over a number training sessions, Poul developed a series of one hour workouts, each quite different from the others. The programs greatly expanded my exercise mix and introduced new and exciting exercises and variations to old routines. What I had not requested, or expected, was my custom designed programs would take me to a higher fitness level than I had experienced since my early 60s. I lost fat and gained muscle, found that I could train at a higher heart rate, and had increased flexibility and vigour; many minor aches and pains seemed to disappear as I worked the new program. I am now almost 80 and am working on my third set of Nielsen Fitness routines. They are the most challenging yet, and if the improvements in my fitness keep coming I can not imagine what kind of shape I will be in when I hit 90. |
| Colin Mills |
|
|
|
 |
 |
 |
|
 |
|
|
One day, I met a client of Nielsen Fitness who had recently lost 30 lbs and highly recommended their training services. I've had a few bad experiences with personal trainers in the past, so, I was hesitant , but I decided to give it a try.
I met with Poul Nielsen; his professionalism and knowledge gave me the confidence to start training with Nielsen Fitness. He built a customized program for me and guided me in the right direction to improve my nutrition. Soon I started to feel stronger, leaner and more energized and now I am another Nielsen Fitness loyal client! My workouts are always intense but fun because every workout is different. I do things I never thought my body could do!
Poul Nielsen takes his company very seriously and is involved in every aspect of Nielsen Fitness. With Nielsen Fitness you will get a 5 star service and trainers who really care about their clients. Definitely, the best investment I've ever made! |
| Veronica Borgatello |
|
|
|
|
|
|
|
 |
|
|
I have been working with Poul for almost 8 years. Originally he got me into tip-top shape for my wedding but I could not stop there. I also had a desire to run a half marathon- so with Poul's guidance I now run competitively. My greatest success was running the Toronto half marathon and being in the top 20% of my age group. My muscles and posture look fantastic. I am very impressed with Poul's exercise and nutritional knowledge, he makes my workouts challenging and full of variety. I never get bored because he motivates me to "go the distance".
I always look forward to every workout with Poul. Personal training is one of the best investments I have ever made because it never stops producing results! |
| Brooke Smith |
|
|
|
|
|
|
|
 |
|
|
I am proud to say that I was able to complete my first adventure race this season with a great time thanks to Nielsen Fitness. Personal training twice a week made a huge difference in my performance. The knowledge and nutritional tips I have learned are invaluable. Most importantly, I am always motivated because the workouts are always changing and customized to my specific needs. Merci! |
| Sylvie Methot |
|
|
|
|
|
|
|
 |
|
|
Friends insisted that a great trainer could help me after a bicycle accident left me weak, round-shouldered and flabby. Nielsen Fitness turned out to be a great choice. Using a unique blend of encouragement and firmness, personal training has helped me work towards my goals. Sixteen pounds lighter, not embarrassed to wear short-sleeves and able to do everything from snow-shovelling to jogging. All in one short year. Thanks Nielsen Fitness! |
| Rose Marie Gold |
|
|
|
|
|
|
|
 |
|
|
I began working out with Nielsen Fitness because I was facing some major health concerns if I didn't get my act together. I was teamed up with Melissa, which was a great choice. Melissa knows from personal experience what it takes to achieve results. And in addition to training, she has also helped me with my nutrition.
I am ecstatic over my results to date...I have lost 21 pounds! I am overjoyed with the total number of inches I have lost, I have freed myself from all my old clothes and am committed to my goals! I could not have done this without Nielsen Fitness and Melissa's encouragement and coaching. I would encourage anyone to seek you out and put together a program for them - they are not only getting the program, but the support and encouragement that is so needed when you start down this path. |
| Louise Rochford |
|
|
|
|
|
|
|
 |
|
|
Our experience with Nielsen Fitness has been excellent. Their knowledge, professionalism and expertise are second to none. All our workouts were very different, making each one challenging and never dull. I can honestly say, neither Phil or I have ever seen or felt the results that we got by working with Nielsen Fitness - thanks for getting us in great shape for our wedding! |
| Charlotte and Phillip Brisebois |
|
|
|
|
|
|
|
 |
|
|
I have trained with Poul since September 2005. Poul quickly identified my strengths and my weak points. Poul has designed a training program that has made it possible to achieve my goals and consistently pushes me to prove to myself that I can exceed my expectations! |
| James Estrin |
|
|
|
|
|
|
|
 |
|
|
I was apprehensive about using a trainer as I believed I was able to workout on my own as I had for years. After one session, at the recommendation of a friend, I was amazed at what a difference working with Nielsen Fitness made. Their training system has an incredible ability to focus on eliminating your weak areas and then moving your whole body towards your specific goals. As one might expect my physical strength has reached new heights, but what I have found the most amazing is the mental strength improvement I have realized. The Nielsen Fitness techniques allow you to unleash mental and physical power you never knew you had! |
| Cam Heaps |
|
|
|
|
|
|
|
 |
|
|
I have been a Spinning instructor for over ten years and I have seen many personal trainers at various clubs where I teach, and I can confidently say that no personal training service compares to Nielsen Fitness. By using Poul's creative and results specific training system, I have a highly toned body, higher energy levels. and I've never been so motivated and healthy. I once had back pain and now I don't. My doctor is convinced that it is because I hired Poul! I recommend Nielsen Fitness to anybody looking to improve their fitness level - they are a company that cares, and use a system that works! |
| Sara Vali |
|
|
|
|
|
|
|
 |
|
|
Poul has been our personal trainer for four years, working with us on a weekly basis. In addition to being very knowledgeable in his field, he quickly understood our goals and has continually provided advice and varied programs. He uses a holistic approach, incorporating flexibility, strength, posture, balance, endurance along with promoting a healthy eating regime.
He is encouraging without being "soft" on us. He constantly motivates us to move through the difficult movements. Most importantly - he ensures we are doing the moves correctly and reinforces how it will benefit us.
The results have been significant. We are leaner, more toned and far fitter than before. Even our friends and colleagues have noted the difference.
Poul has responded to our needs in a carefully planned way that has addressed our personal goals. He listens to us and addresses the issues we raise. Each week he develops a training program uniquely for us and makes notes on the program as to how we should differentiate the plan for our individual needs. In between each weekly session, we work on the program on our own.
Thanks Nielsen Fitness! |
| Denese and Geoff Belchetz |
|
|
|
|
|
|
|
 |
|
|
I am a 45 year-old entrepreneur and mother of three children ages 8-13. My Nielsen Fitness workouts have transformed my body and energy levels in noticeable and sustainable ways. I now have a more sculpted body, can actually see my abs, and can do 12 chin-ups in a row.
I am regularly asked if I weight train or was a former gymnast (I am not!), and people are typically surprised to learn that I am 45 and have 3 children. I don't have a natural affinity for sweating and working hard in a gym, but Poul inspires me to push myself harder and really make use of my limited work-out time.
In my 5 years training with Poul, I have been impressed by many things: his ability to customize my work-outs and really diagnose what I need to keep me improving rather than merely maintaining; his constant creativity, and the fact that he makes the strenuous process of training actually feel fun.
Poul has a strong background in the physiology of what he does, and his care and knowledge are two reasons why I have never been injured in my workouts. At 45, I have a more toned body and more energy than I had at 25, and Poul has been a huge, contributing factor! |
| Alison Findlay |
|
|
|
|
|
|
|
 |
|
|
As I enter my late 30s I'm in the best shape of my life thanks to Nielsen Fitness. The excruciating pain I had in my lower back due to osteoarthritis a few short years ago is now gone. Poul's patient, creative, practical approach to fitness and the personal example he sets are definitely worth the investment! |
| Terry Patterson |
|
|
|
|
|
|
|
 |
|
|
I am stronger and more powerful than I have ever been.
Poul is knowledgeable and driven, his methods maximize your output without compromising safety. Poul skilfully blends theory and science with old-fashioned hard work.
He was a major factor behind Team Canada's success at the Wife-Carrying World Championships and has been featured along with Team Canada on numerous television programs and newspapers.
I have referred numerous friends who have been as impressed with him as I am. I would recommend Poul and Nielsen Fitness to anyone who is looking to get stronger, faster and smarter in their personal training efforts! |
| Markus Raty Wife-Carrying Team Canada (Canadian Champions 2003-2005) Toronto Saracens Rugby Football Club (Winger, First XV) |
|
|
|
|
|
|
|
 |
|
|
After working out on my own for months and achieving dismal results, I decided to call Nielsen Fitness. In the past year by meeting once/month and by following a personalized exercise program; I have lost 3 inches from my waist, gained 10 lbs of muscle + have more energy and better posture than ever before!
They say that the biggest compliment is a referral, and I have referred Nielsen Fitness to my wife, friends and neighbours. I feel very valued as a client because with Nielsen Fitness my goals are taken seriously -personal training is an investment that has delivered! |
| Ariel Lasry |
|
|
|
|
|
|
|
 |
|
|
My fitness goals are to maintain my healthy weight and increase lean muscle to help boost my metabolism. I have been working with Melissa since early March towards these goals and have lost 1inch from both my hips and waist. Melissa is great! Not only does she email me the workout that we do together, she helps me plan my exercise for the entire week and that keeps me motivated and working beyond our weekly sessions. Melissa changes the workout each week to ensure that I continue progressing to my goals and I don't get complacent or bored. I look forward to continued progress with Melissa and Nielsen Fitness. |
| Debra |
|
|
|
|
|
|
|
 |
|
|
Considering the market these days, the best investment I have made in the last year is investing in my health!
Plus the workouts keep me on my toes, being a two time national champion in competitive figure skating my workouts need to be challenging and designed intelligently.
Thank you Nielsen Fitness. |
| Jean-Michel Bombardier |
|
|
|
|
|
|
|
 |
|
|
My sessions with Melissa are always tough, in a good way! She is VERY creative in building workouts that are fun and flexible, built around the equipment that I have in my condo gym. She adapts my workouts to make sure I'm working all my target areas, and chooses exercises that she knows will challenge me but I'll also like enough to do on my own! We always have a good time, and I'm usually amazed at how quickly the hour goes by. Thanks Nielsen Fitness! |
| Erin Waldie |
|
|
|
|
|
|
|
 |
|
|
Some people buy a Porsche when they turn 40, instead I decided to invest in my health. Since then I've had to replace 3 sets of jeans. My waist went from 39 inches to 35 inches plus I've increased my muscle mass considerably. I love the fact that since training with Nielsen Fitness, I now sleep better, have more energy at work, quit smoking and eat considerably better. What is also important is that I am setting a great example to my two daughters. |
| John Vaughan |
|
|
|
|
|
|
|
 |
|
|
Here are some words that just begin to depict Poul: excellence, results and incredible talent.
In a nutshell: your success are his mandate and promise. If you are prepared to take his lead and do the work- your own greatness, health and fitness will surface in a profound and visible outcome. I have literally had people not recognized me, since working with Nielsen Fitness!!
Take Poul on and be prepared for your own transformation. He is a remarkable person and fitness expert. Believe me I have the results to prove it ! |
| Liz Reddy |
|
|
|
|
|
|
|
 |
|
|
As a professional drummer for a Canadian rock band, my schedule is demanding and I'm constantly travelling. With Nielsen Fitness I have learned how to exercise, eat well and sustain the right habits even while on the road. I have more energy and am finally 'cut'. Thank you Poul, and Nielsen Fitness. |
| Dale Harrison |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
we bring the workout to you ®