Pretty good, right? We think so too, which is why we’ve launched a ‘PLUS STRETCH’ offering that takes our regular personal training to a whole new level.
Stretching has tons of benefits – especially if you sit all day – but so many of us don’t do it often – or for long – enough.
Poul Nielsen is the President and Owner of Nielsen Fitness, Toronto's leading team of in-home personal trainers. He has 20 years' experience in the fitness industry, and loves to empower people's lives through physical fitness. He's also Certified dozens of trainers through his Trainer Education Program.
In addition to exercise (obviously), he loves spending time with his family, playing the guitar, strong coffee - and dark chocolate!