With the holiday season in full swing, chances are you have one or two fitness enthusiasts--or someone hoping to become one--on your list. Here are a few of our favourite gift items for the at-home gym.
If you'd like some more suggestions on the best ways to give the gift of fitness to someone in your life, give us a shout, we'd be happy to help.
And from our family to yours, we hope you have a fit and wonderful holiday!
Poul Nielsen is the owner and operator of Nielsen Fitness, Toronto's leading team of in-home personal trainers. He has 18 years' experience in the fitness industry and has taught courses in Fitness and Lifestyle Management at George Brown College.
In addition to exercise (obviously), he loves spending time with his family, playing the guitar, strong coffee - and dark chocolate!